So, yesterday I was really bummed out about my work outs. I've completely changed my diet and I exercise 4 to 6 times a week. I go to the gym on campus pretty much every day. But...the scale says I haven't lost any weight. I just kept wondering what I was doing wrong.
Fast forward to tonight. I was really bored and went to wonder around the mall. I ended up in Old Navy, and, unfortunately for my budget, found a few cute things. I even ventured to the jeans section and chose a pair to try on.
Lo and behold, the size 18 I chose (thinking it would be too small since my last buy was a 20) was TOO BIG. I tried another pair, same size and still too big. Wow. I ventured out and picked up a size 16. I was afraid to try them on, because I haven't worn that size in at least 2 1/2 years. They fit. Perfectly. I HAD to buy them.
It was a real marker in this "lifestyle change" of mine. I finally had proof that watching my food intake and working out every day is paying off--big time. 4 inches off my waist in about 2 months--that's some progress if you ask me.
I don't expect to be a size 4, ever (If I make it to 14, expect another astounded post--I haven't been that small since before high school). But, it's good to know I can be healthy and wear the style of clothing that is just unavailable in plus sizes (plus size clothing designers suck so much!).
I'm just so happy right now. I don't have the perfect body, by a LONG shot, but I feel good about me. I know I'm working hard to be the best I can.
I'm ready to face that 2 mile elliptical workout tomorrow!
Wednesday, July 25, 2007
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2 comments:
Muscle weighs more than fat. So you're right- even though it doesn't seem like you're losing weight on the scale, you ARE becoming more slim n trim :) congrats!! Keep up the good work!
Way to go, love! I knew you could do great things for yourself. :)
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